WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Get over it. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. De-Triggering Your Defensive Mechanisms Navigating lif